Accepting New Clients For Virtual Services Only
Bre is a Registered Social Worker with a Bachelor of Social Work and Masters of Social Work. She identifies as a cis-gendered female with pronouns of she/her and of Qalipu Mi’kmaq First Nation descent. She is actively a part of the LGBTQ+ community and is an ally to many other communities. Bre also has lived experience of ADHD and Mental Health struggles.
Types of Therapy Services: Individual Therapy, Couples Therapy, Family Therapy and Individual ADHD Therapy.
Therapeutic Modalities Offered:
Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Solution Focused Brief Therapy (SFBT), Behavioural Activation, Affirmative Therapy and Problem-Solving Therapy.
Client Focus: Ages 14 years and older.
Bre offers free 15-minute phone consultations to discuss the issues you’re experiencing, explore how you can work together, describe the process of starting therapy and answer any questions you may have. If you are a new client, please book a phone consultation prior to booking a session.
My name is Cassandra Knegt. I am a cis-gendered female with pronouns of she/her and an
ADHD identified therapist working with youth (12+) and adults. I am Indigenous, Mi’kmaq Potlotek First Nation and settler Canadian background. I have dedicated much of my career to working with Indigenous peoples and First Nations communities.
I completed my Masters of Social Work degree at Wilfrid Laurier University, Indigenous Field of
Study Program. I have training in Cognitive Behavioural Therapy, Acceptance and Commitment
Therapy, Trauma-informed therapy approaches, and use a wide range of modalities in my
practice. I am an EMDR therapist in training with consultant supervision. I work from a wholistic
approach that integrates Indigenous ways of being, knowing, and psychology.
I am passionate about supporting individuals on their healing journey and connecting clients
with their Indigenous culture, understanding intergenerational trauma, and cultural
identity/disconnection.
I enjoy helping others while using strength-based and client-centered approaches, and integrating various treatment therapies to best meet the needs and goals of my clients. I believe clients are the experts in their own lives that may need some guidance in accessing
their inner knowledge. My hope is to be able to provide a safe place for clients to heal in a way
that they want to heal.
